La Belle Mixtape

I love music, and I used to be SO all over new music; making mixes/playlists, following blogs and sharing my favourite new tunes with friends. The chaos of parenting/working and the responsibilities of everyday life have led me to let this part of me wither a bit. And that makes …

Fed Is Best.

I’m sitting here in the change room of the spa/fitness area at a hotel where I’m attending a PQI (Physician Quality Improvement) workshop pumping milk. Yes, on top of doing a full time addiction fellowship training, parenting three young boys, managing our household and trying to find time for exercise¬† …